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	<title>Comments on: Weight Loss: Month 5</title>
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	<link>http://www.blissfullyaware.com/weight-loss/weight-loss-month-5/</link>
	<description>BlissfullyAware is the online home of UI / UX / Product Designer, Josh Lane. It features his thoughts, ramblings, photos, tweets and (more often than necessary) links to random stuff on the internet.</description>
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		<title>By: marie</title>
		<link>http://www.blissfullyaware.com/weight-loss/weight-loss-month-5/#comment-4361</link>
		<dc:creator>marie</dc:creator>
		<pubDate>Tue, 13 Sep 2005 04:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.blissfullyaware.com/weight-loss/weight-loss-month-5/#comment-4361</guid>
		<description>I think what&#039;s happening to you happens to anyone who is losing weight, especially losing it the RIGHT way, meaning slowly like how you are. 

The weight loss is faster in the beginning then starts to slow. The only thing to do is factor in some exercise now(or MORE than you normally do). I&#039;ve known a couple people who&#039;ve experienced exactly what you&#039;re talking about and they continued to lose a good amount of weight once they started working out. 

Good luck!! Keep up the good work.</description>
		<content:encoded><![CDATA[<p>I think what&#8217;s happening to you happens to anyone who is losing weight, especially losing it the RIGHT way, meaning slowly like how you are. </p>
<p>The weight loss is faster in the beginning then starts to slow. The only thing to do is factor in some exercise now(or MORE than you normally do). I&#8217;ve known a couple people who&#8217;ve experienced exactly what you&#8217;re talking about and they continued to lose a good amount of weight once they started working out. </p>
<p>Good luck!! Keep up the good work.</p>
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		<title>By: your brotha</title>
		<link>http://www.blissfullyaware.com/weight-loss/weight-loss-month-5/#comment-4360</link>
		<dc:creator>your brotha</dc:creator>
		<pubDate>Thu, 01 Sep 2005 17:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.blissfullyaware.com/weight-loss/weight-loss-month-5/#comment-4360</guid>
		<description>hey josh, That&#039;s awesome to see the overall results with this goal of yours. I was thinking, and maybe a possible way for extra motivation is by giving yourself a reward if you meet your goal for each month. For example, think of something easy to buy that you have been wanting or meaning to get, and then set that as your reward only if you meet the goal for that given month. Don&#039;t know if that will add for motivation, but it&#039;s worth a shot. Keep it though, sounds like your doing very well overall for losing the weight. See ya</description>
		<content:encoded><![CDATA[<p>hey josh, That&#8217;s awesome to see the overall results with this goal of yours. I was thinking, and maybe a possible way for extra motivation is by giving yourself a reward if you meet your goal for each month. For example, think of something easy to buy that you have been wanting or meaning to get, and then set that as your reward only if you meet the goal for that given month. Don&#8217;t know if that will add for motivation, but it&#8217;s worth a shot. Keep it though, sounds like your doing very well overall for losing the weight. See ya</p>
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