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	<title>Comments on: Weight Loss: Month 3</title>
	<atom:link href="http://www.blissfullyaware.com/weight-loss/weight-loss-month-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blissfullyaware.com/weight-loss/weight-loss-month-3/</link>
	<description>BlissfullyAware is the online home of Web Designer &#38; Information Architect, Joshua Lane. It features his thoughts, ramblings, photos, tweets and (more often than necessary) links to random stuff on the internet.</description>
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		<title>By: tigerous</title>
		<link>http://www.blissfullyaware.com/weight-loss/weight-loss-month-3/#comment-4306</link>
		<dc:creator>tigerous</dc:creator>
		<pubDate>Fri, 22 Jul 2005 05:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.blissfullyaware.com/weight-loss/weight-loss-month-3/#comment-4306</guid>
		<description>I&#039;ve been using this site &lt;a href=&quot;http://www.calorie-count.com/&quot; rel=&quot;nofollow&quot;&gt;Calorie-Count&lt;/a&gt;. It lets me keep track of what I am eating and my exercise too. I have found it very useful.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been using this site <a href="http://www.calorie-count.com/" rel="nofollow">Calorie-Count</a>. It lets me keep track of what I am eating and my exercise too. I have found it very useful.</p>
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		<title>By: Joshua Lane</title>
		<link>http://www.blissfullyaware.com/weight-loss/weight-loss-month-3/#comment-4305</link>
		<dc:creator>Joshua Lane</dc:creator>
		<pubDate>Fri, 22 Jul 2005 03:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.blissfullyaware.com/weight-loss/weight-loss-month-3/#comment-4305</guid>
		<description>Good luck Jeff! I&#039;m starting to fit into old clothes and it&#039;s pretty cool. Sadly, I&#039;ve started to hit a little bit of a wall with my weight loss. The exercise is the same, but the weight loss is becoming less. I think I might need to increase my exercise or at least vary the routine a little bit.</description>
		<content:encoded><![CDATA[<p>Good luck Jeff! I&#8217;m starting to fit into old clothes and it&#8217;s pretty cool. Sadly, I&#8217;ve started to hit a little bit of a wall with my weight loss. The exercise is the same, but the weight loss is becoming less. I think I might need to increase my exercise or at least vary the routine a little bit.</p>
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		<title>By: Jeff Louella</title>
		<link>http://www.blissfullyaware.com/weight-loss/weight-loss-month-3/#comment-4304</link>
		<dc:creator>Jeff Louella</dc:creator>
		<pubDate>Fri, 22 Jul 2005 02:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.blissfullyaware.com/weight-loss/weight-loss-month-3/#comment-4304</guid>
		<description>I&#039;ve been trying to lose 2 pounds a week until December. I&#039;m on week 3 now and I lost 5 lbs. 1 lb short of my goal of 6lbs. I made an excel spreadsheet with my current weight and my desired weight and I break it down week to week up until my goal weight. If all goes good, I will be fitting in cloths from like 8 years ago and yes, I still have some I have been holding on to just for the day I could fit into them again. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying to lose 2 pounds a week until December. I&#8217;m on week 3 now and I lost 5 lbs. 1 lb short of my goal of 6lbs. I made an excel spreadsheet with my current weight and my desired weight and I break it down week to week up until my goal weight. If all goes good, I will be fitting in cloths from like 8 years ago and yes, I still have some I have been holding on to just for the day I could fit into them again. :)</p>
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	<item>
		<title>By: Joshua Lane</title>
		<link>http://www.blissfullyaware.com/weight-loss/weight-loss-month-3/#comment-4303</link>
		<dc:creator>Joshua Lane</dc:creator>
		<pubDate>Sun, 03 Jul 2005 18:41:59 +0000</pubDate>
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		<description>I ordered a DVD a while ago (basic exercise routines, no equipment needed), but I just haven&#039;t gotten around to starting it yet.</description>
		<content:encoded><![CDATA[<p>I ordered a DVD a while ago (basic exercise routines, no equipment needed), but I just haven&#8217;t gotten around to starting it yet.</p>
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	<item>
		<title>By: Taleeya</title>
		<link>http://www.blissfullyaware.com/weight-loss/weight-loss-month-3/#comment-4302</link>
		<dc:creator>Taleeya</dc:creator>
		<pubDate>Sat, 02 Jul 2005 01:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.blissfullyaware.com/weight-loss/weight-loss-month-3/#comment-4302</guid>
		<description>Hey Josh, even if 10 pounds was your goal...5 is still good! think of it this way, you would have either weighed the same, weighed more (hey, especially with a new girl... restraunts and stuff) or weighed less. And you weigh less! 

Have you ever thought of an exercise DVD? There is pretty much something for everyone in them.</description>
		<content:encoded><![CDATA[<p>Hey Josh, even if 10 pounds was your goal&#8230;5 is still good! think of it this way, you would have either weighed the same, weighed more (hey, especially with a new girl&#8230; restraunts and stuff) or weighed less. And you weigh less! </p>
<p>Have you ever thought of an exercise DVD? There is pretty much something for everyone in them.</p>
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